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9 Healthy Halloween Recipes To Help You Eat Right on Fright Night  Unfortunately, calories still count on Halloween, but that doesn’t mean you can’t enjoy some spooktacular snacks to celebrate the festivities!  Here are some great ideas for some spooky-yet-yummy snacks to ensure you don’t miss out on the Halloween fun!  This Spooky Monster Teeth recipe calls for just four healthy ingredients....

Fall Hiking Ideas Fall is arriving with its chilly mornings, falling leaves, and pumpkin spice everything. Have you made plans to do something active this fall?   Keep your spirits up and enjoy the autumn season to its fullest by going for a hike!   Camp the Night  Pack a tent, some sleeping bags, and enough food for breakfast before making...

Changing Seasons and the Beauty of Fall Who doesn’t enjoy the mesmerizing beauty of autumn, with its colorful canopy of leaves gently falling from the trees? Fall is one of the best times of the year to spend some time outdoors. The changing landscape, from its summer greenery to multi-color autumn leaves, makes for the ideal...

Getting Back Into a Routine with Kids Going Back to School Getting back into the school year routine can be challenging, and it’s even more taxing this year after such a busy and unusual summer. Now that every household’s routine has changed, it’s especially important to adjust and prepare for the back-to-school season.   To simplify the transition...

Free to Cry By: Bishop Arthur F. Mosley I grew up in an age and area where crying was strongly discouraged, particularly for males.  Crying was associated with weakness.  I did not want to appear or be viewed as weak.  So, crying was something I resisted and suppressed.  When I did cry around others, the common response...

DIY Healthy Ice Cream Alternatives Summer heat can be hard to beat, but there's one thing that everyone loves to eat as a cool-down treat—ice cream! Here are some delicious, healthy ice cream recipes to try: Coconut Avocado Ice Cream 3 ripe medium-size Hass Avocados, pitted and skinned1 can 15 ounces of coconut milk1/2 cup heavy cream1/2 cup...

How to Maintain Wellness While Working From Home While there are many positives to working from home, there are also several challenges, such as maintaining your health and wellness with a different routine. What Is Wellness? Gallup research shows there are five interconnected elements of well-being—career, social, financial, community and physical. A survey found that while 66% of...

God's Love in Action By: Bishop Arthur F. Mosley Most people have heard and/or said the famous opening lines of Elizabeth Barrett Browning’s poem entitled “How Do I Love Thee?”  The opening line says, “How do I love thee?  Let me count the ways.”  Being loved is a human need.  God created us to love and to...

Unwarranted Fear By: Bishop Arthur F. Mosley I have a confession that I want to make.  This is something few people know about me.  There are people close to me that I have known for years who do not know what I am about to share about myself.  Here we go!  This is my confession: I am...

Who Was the First to Love? By: Bishop Arthur F. Mosley Which came first: the chicken or the egg?  This philosophical dilemma has circulated for ages. It is an ancient folk paradox addressing the problem of origins.  Yes, some have argued on the behalf of the chicken, while others supported the egg.  We may never fully resolve...