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Morning Routines to Jumpstart Your Day Taking a fresh look at your daily routine and adding a few healthy habits can jumpstart your morning and help you to experience more productivity, peace, and inspiration. Use these 5 energizing tips that you can easily incorporate into your morning routine to start your day off right. Wake Up 15...

Easy 30-Minute Exercise Routines Getting regular exercise is an essential component to maintaining your overall health and wellness. Lace up those runners, and let’s explore the components of a few easy 30-minute exercise routines you can do around your home with minimal equipment! Warm Up Taking the time to properly warm up before doing a higher-intensity workout can...

COVID-19 Safety Tips COVID-19 is an infectious virus caused by the recently discovered coronavirus affecting many throughout the globe. Keep yourself and those you love protected and healthy with these safety tips. How to Protect Yourself The best way to protect yourself and your loved ones from COVID-19 is to avoid exposure to the virus. Since the virus...

God is Loving By: Bishop Arthur F. Mosley What comes to mind when you think about God?  It is possible for our thoughts to be flooded with many profound things about our Creator.  You may ponder the fact that God is Omnipotent, Omniscient, and Omnipresent.  That is, God is all powerful, all knowing, and present everywhere.  Many of us quickly consider the truth...