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With the New Year finally here, many are setting goals for themselves or making New Year’s resolutions. Having trouble deciding what goals or resolutions you want to make for yourself in 2021? Here are a few examples to help you get started: Designate a period of time during the day to be electronics-freeListen to a new...

Spiritual Growth in the New Year Although many of us have set various goals and resolutions for the New Year, the most important goal, which is often forgotten, is to ‘be more like Christ’. With our busy day-to-day lives, it’s easy to forget to spend time with the Lord or grow spiritually. This year, make it...

Setting Goals for the New Year With 2021 just around the corner, thinking about the goals you would like to achieve is a great way to reflect on the previous year and get motivated for the next year. However, since just 8% of people stick to their New Year’s goals, we’re sharing five tips on how...

Happiness During the Holiday Season As autumn gives way to winter, we start looking ahead to the holiday season. Christmas is a time of wonder and magic, but it can also be a time of stress and loneliness for some families. Here are some ways to ensure your family has a happy and healthy Christmas and...

Thanksgiving and Reasons to Be Thankful Thanksgiving in America is one of the most beloved times of the year. We gather with those we love to enjoy a delicious meal and reminisce about all that we are thankful for. Here are just a few of the reasons you might be thankful this year: Family One of the most vital...

How to Stay Healthy When the Seasons Are Changing As the seasons change and the leaves magically transform in their preparation for winter, it’s important that we evaluate our own habits to ensure we’re staying healthy throughout the autumn season. The days get shorter, the nights grow longer, and the chill is in the air, but that...

9 Healthy Halloween Recipes To Help You Eat Right on Fright Night  Unfortunately, calories still count on Halloween, but that doesn’t mean you can’t enjoy some spooktacular snacks to celebrate the festivities!  Here are some great ideas for some spooky-yet-yummy snacks to ensure you don’t miss out on the Halloween fun!  This Spooky Monster Teeth recipe calls for just four healthy ingredients....

Fall Hiking Ideas Fall is arriving with its chilly mornings, falling leaves, and pumpkin spice everything. Have you made plans to do something active this fall?   Keep your spirits up and enjoy the autumn season to its fullest by going for a hike!   Camp the Night  Pack a tent, some sleeping bags, and enough food for breakfast before making...

Changing Seasons and the Beauty of Fall Who doesn’t enjoy the mesmerizing beauty of autumn, with its colorful canopy of leaves gently falling from the trees? Fall is one of the best times of the year to spend some time outdoors. The changing landscape, from its summer greenery to multi-color autumn leaves, makes for the ideal...

Getting Back Into a Routine with Kids Going Back to School Getting back into the school year routine can be challenging, and it’s even more taxing this year after such a busy and unusual summer. Now that every household’s routine has changed, it’s especially important to adjust and prepare for the back-to-school season.   To simplify the transition...